本文主要针对关于健康和强壮的英语作文30个单词和ongoodhealth考研英语作文等几个问题进行详细讲解,大家可以通过阅读这篇文章对关于健康和强壮的英语作文30个单词有一个初步认识,对于今...
英语作文
How to Keep in Good Health?
As we all know, keeping healthy is important for every one of us. We can’t be offered good jobs in the future if we are not strong enough. So, how can we keep fit? In my opinion, we should try our best to do the following
人人都愿意有一个好的身体。除了天生身体不错以外,大多数的人还是要后天锻炼的。一两岁的小朋友就要启动自己走路。不要总让大人抱着。小朋友要常常户外活动。上小学以后要参与体育活动。
中学生。
大学生。
不要每次总是在课堂上学习。玩游戏。一定要多出去锻炼。
工作以后不要总坐车。锻炼身体是一生的事。没有好的基础,什么也干不好。
Healthy eatinghabits
As we know, foodgives us energy. We must have enough food to keep us healthy. If we chooseright food, we can have healthy eating habits. We should eat more fruit andvegetables instead of biscuits, hamburgers,Beijing roast duck and so on Weshould eat fewer snacks and candies. Different foods help us in differentways.We should have different kinds of foods, such as fruit, vegetables, grains, eggs, milk, meat, fish and so on We should do exercise more often, so we canbecome healthier.
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
I think to keep a health diet is the first important thing.
If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food.
You can do some morning exercise,play table tennis,play baskeball and so on.
To sleep well and have a good mood are very necessary.
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