以五味瓶为题的英语作文，关于forgiveness的英语作文

以五味瓶为题的英语作文？

One of my fondest memories as a child is going by the river and sitting idly on the bank.

孩提时最美好的回忆就是河边的堤岸上闲坐。

There I would enjoy the peace and quiet,

在那里我可以享受闲适和宁静，

watch the water rush downstream,

看河水奔流而下，

and listen to the chirps of birds，

听鸟儿啁啾，

and the rustling of leaves in the trees.

而鸣树叶沙沙作响。

I would also watch the bamboo trees bendunder pressure from the wind and watch them return gracefully to their upright or original position after the wind had died down.

我看到竹子在风的压力下弯曲风过后再优雅地或复原或笔挺。

When I think about the bamboo tree's ability to bounce back or return to its original position,

每当我想到竹子这样的弹回去或者说恢复原状的本领时，

the word resilience comes to mind.

韧性一词便会在脑海中浮现。

When used in reference to a person this word means the ability to readily recover from shock, depression or any other situation that stretches the limits of a person's emotions.

当这个词用于描述人时，指的是从惊吓，沮丧及其他任何触及某人情感极限的状态下从容的恢复过来的能力。

Have you ever felt like you are about to snap?

你是不是曾认为自己快要垮掉？

Have you ever felt like you are at your breaking point?

你是不是曾感觉自己马上就要崩溃？

Thankfully, you have survived the experience to live to talk about it.

令人欣慰的是你已经挺过来了。是生活得以继续让你可以在这里谈论过往具体经历。

During the experience you probably felt a mix of emotions that threatened your health.

在那样具体经历中你可能体会到了某些威胁健康的复杂情绪。

You felt emotionally drained, mentally exhausted and you most likely endured unpleasant physical symptoms.

你会感到情绪上萎靡不振，心力交瘁还不出意外的情况大概还需要受到各自不同的讨厌的身体症状的折磨。

Life is a mixture of good times and bad times,

人生是一个五味瓶，

happy moments and unhappy moments.

既有顺境也有逆境既有快乐也有悲伤。

The next time you are experiencing one of those bad times or unhappy moments that take you close to your breaking point,

下一次当你遭遇逆境感受悲伤基本上要被它们推到崩溃的边缘时，

bend but don't break.

你应曲而不折。

Try your best not to let the situation get the best of you.

尽你所能不被现状击败。

A measure of hope will take you through the unpleasant ordeal.

心怀期望将会帮你渡过重难关卡。

With hope for a better tomorrow or a better situation,

心怀期望迎接一个更美好的明天或者更好的状况时，

things may not be as bad as they seem to be.

事情可能就没有看上去的既然如此那，糟糕。

The unpleasant ordeal may be easier to deal with if the end result is worth having.

假设结局值得拥有你将会更容易战胜那些不愉快的考验。

If the going gets tough and you are at your breaking point,

假设你正面对困难处在崩溃的边缘，

show resilience.

请表现出你的韧性来

Like the bamboo tree, bend, but don't break.

有关forgiveness的英语作文60词？

Forgiveness

To forgive may be divine, but no one ever said it was easy. When someone has deeply hurt you, it can be extremely difficult to let go of your grudge. But forgiveness is possible - and it can be surprisingly beneficial to your physical and mental health.

"People who forgive show less depression, anger and stress and more hopefulness," says Frederic, Ph.D., author of Forgive for Good. "So it can help save on the wear and tear on our organs, reduce the wearing out of the immune system and allow people to feel more vital."

So how do you start the healing? Try following these steps:

Calm yourself. To defuse your anger, try a simple stress-management technique. "Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love," Frederic says.

Don't wait for an apology. "Many times the person who hurt you has no intention of apologizing," Frederic says. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting an awfully long time." Keep in mind that forgiveness does not necessarily mean reconciliation with the person who upset you or condoning of his or her action.

Take the control away from your offender. Mentally replaying your hurt gives power to the person who caused you pain. "Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you," Frederic says.

Try to see things from the other person's perspective. If you empathize with that person, you may realize that he or she was acting out of ignorance, fear - even love. To gain perspective, you may want to write a letter to yourself from your offender's point of view.

Recognize the benefits of forgiveness. Research has shown that people who forgive report more energy, better appetite and better sleep patterns.

Don't forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge," Frederic says. "But it can rob you of your self-confidence if you don't do it."