有氧运动英语作文,For? 有氧运动的好处 The Benefit of Aerobic Exercise 24 Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. I...
英语作文
有氧运动的好处 The Benefit of Aerobic Exercise 24 Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.
Sports in China
Most people in China like playing sports, because it’s a good way to keep healthy.
相当大一部分中国人喜欢运动,因为它是保持健康的一种好方式。
In big cities, people play many kinds of sports. The old people always get up early to play Talchi or go for a walk. The middle-aged people often dance together in squares in the evening, which has become a tradition. While the young like going swimming in summer and go skating in winter.
在大城市里面,大家参与各自不同的各样的运动。老人总是早起去打太极或者散步。中年人晚上常常在广场一起跳舞,这已经成为传统了。而年轻人则在夏天去游泳,在冬天溜冰。
What’s more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..What is your favorite sport? Can you tell me?
更加重要的是,在中国还有一部分其它受欢迎的体育运动,如乒乓球,足球,篮球,排球,羽毛球等等。你有没有可能告诉我你最喜欢的是哪种运动?
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有氧运动英语作文,For? 有氧运动的好处 The Benefit of Aerobic Exercise 24 Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. I...
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