本文主要针对《健康的饮食习惯》英语作文,关于个人饮食健康或不健康的英语作文60词左右和饮食健康的英语作文200等几个问题进行详细讲解,大家可以通过阅读这篇文章对《健康的饮食习惯...
英语作文
《健康的饮食习惯》英语作文:eat healthy
It is very important to eat healthy since what we eat is directly related to our health.
The obesity rate of children and adults has increased dramatically over the past decade and much of it is due to eating unhealthy foods.
Junk food like candy, soda and the such are mass-produced with harmful chemicals in them that damages your health after being ingested.
Along with obesity and just the simple fact of not eating healthy come many illnesses like diabetes that can shorten life expectancy exponentially.
Drinks like soda also eat away at your teeth and is extremely high in sugar, which causes arteries to become blocked.
Not eating healthy can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very crucial.
A persons eating habits have an important impact on our health. A healthy diet can regulate our bodies, and an unhealthy diet can harm peoples bodies. We should have a good eating habit.
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible– all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
Healthy eating begins with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food choices can reduce your risk of illnesses such as heart disease, cancer, and diabetes, as well as defend against depression. Additionally, learning the habits of healthy eating can boost your energy, sharpen your memory and stabilize your mood. You can expand your range of healthy food choices and learn how to plan ahead to create and maintain a satisfying, healthy diet.
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本文主要针对《健康的饮食习惯》英语作文,关于个人饮食健康或不健康的英语作文60词左右和饮食健康的英语作文200等几个问题进行详细讲解,大家可以通过阅读这篇文章对《健康的饮食习惯...
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