英语作文面对压力如何放松自己

英语作文面对压力如何放松自己
本文主要针对英语作文面对压力如何放松自己和身心放松方法英语作文等几个问题进行详细讲解,大家可以通过阅读这篇文章对英语作文面对压力如何放松自己有一个初步认识,对于今年数据还未公布且时效性较强或政策频繁变动的内容,也可以通过阅览本文做一个参考了解,希望本篇文章能对你有所帮助。

英语作文,面对压力如何放松自己?

There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

英语作文怎样保持健康加翻译?

英语作文怎样保持健康

How to keep healthy

怎样保持健康

Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

  我们每个人都应该保持健康,因为健康是我们活动的基础。这里有一部分保持健康的方式。

  First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

  第一,我们应该花一到两个小时来做定时锻炼;尽可能步行来代替乘车。第二,我们应该多吃一部分健康的食品,如蔬菜,水果等。它们可以帮我们保持健康的身体。当我们碰见麻烦时,尽可能放松心情,听听柔和的音乐。这也可以让我们保持良好的健康。最后,良好的睡眠也可以保证我们有一个健康的身体。我们应该睡七到八小时来保持充裕的睡眠。假设我们可以遵守这些建议,我相信我们可以有一个健康的身体,更好的生活。

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